It shouldn't be such a challenge to eat raw food but these days it is easier to eat quick, processed foods as they are easy to prepare and often cheap.
Adding more raw food into your diet can only be a good thing as many nutrients and vitamins are lost when cooking, so it is one way to improve your health and immune system.
I have already stocked up on fruit (apples, bananas and melon) and will be trying new foods throughout the month, I like trying new things and trying to constantly work towards being as healthy as possible so I will keep you updated on my April challenge and share raw food recipes I attempt along the way.
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