Handy tip for all new vegans needing advice and inspiration, you can get a FREE starter kit from PETA.
You can have a digital copy e-mailed to you or receive one in the post. It's full of information on what foods to buy, which foods contain protein and calcium and has an invaluable meal planner.
This is perfect for new vegans or anyone struggling with what to eat on a vegan diet. It also contains information on why going vegan is good for the environment and your health making it perfect for anyone considering going vegan, it will give you all the facts to make your decision.
It is a really informative and handy guide- recommended for all.
Get your copy here: http://action.peta.org.uk/ea-action/action?ea.client.id=5&ea.campaign.id=23376
Happy World Vegan Day!
In honour of the day, whether you are vegan, going vegan or interested in the lifestyle I wanted to share a great organisation which I have recently joined- The Vegan Lifestyle association.
They are a non-profit organisation for anyone interested in Veganism and provide tips, support for vegans and promote an ethical lifestyle. They provide invaluable information and a helpful community, why not join today and be part of this friendly and growing group.
It is FREE to join and run by volunteers. The website is easy to use and full of helpful information.
Check it out at https://veganlifestyleassoc.com and sign up today
