Gosh! Naturally Free-From Range

Gosh is a new range which I am loving. They make simple foods with natural ingredients. They are free from the top 14 allergens which include eggs, milk, gluten, soya, fish, nuts and celery. This is great for vegans but also for anyone with an allergy as it can be hard to find foods which are safe to eat when you have a food intolerance. 

I like this companies minimalist ethics and back to basics idea. I hate looking at ingredients in food products and seeing things I can't pronounce or things I don't recognise, there are too many chemicals in most processed food and who knows what these kinds of things do to your body. The good thing about the Gosh range is that you know what you are eating and it is like having a home cooked meal without the need to cook. 

I hope their range gets bigger as the two different types of burgers I have tried so far have been delicious. I had them while staying away from home but still felt like I was eating healthy, hearty food which I was! I simply ate them with a couscous and salad, it was a really quick meal to prepare and delicious. 

Check out the full range here: http://goshfreefrom.co.uk/about-us/ 

100% Pure- Vegan Make-up

I've just stumbled upon this brand 100% Pure which is a vegan make-up and skin care range which uses only natural, food based ingredients. They are not tested on animals, contain no animal ingredients or chemicals. 



The range looks amazing with everything you need from make-up brushes, moisturisers to lip sticks and face powder. It just shows that you can have a great cosmetics range that is vegan. This brand is made in the USA but they have a UK based website where you can order. 


The products look amazing! Are brilliant quality and good for your skin, the products are described as health for your skin. It's time to stop putting harmful chemicals on your body which are absorbed into your body and use natural alternatives. This brand is perfect!  

Visit the site here: http://uk.100percentpure.com/

Natural Beauty

Did you know a beauty product can call itself natural even if it only contains 1% natural ingredients. This is why the beauty industry is so confusing- that 'natural' product you buy can actually contain mostly harmful chemicals. Packaging can be misleading too with pictures of fruits and plants but it can actually contain more chemicals than your cleaning products. 

So how do you become a natural beauty? 

Read the label- don't just look at the front check out the ingredients. Remember what you put on your hair and body can go into your blood stream. Don't add toxins and chemicals you can't pronounce. Also make sure the product is vegan and cruelty free. If a brand is not using animal products and not testing on animals it is more likely to have healthier, natural ingredients in it. 

Try home made- search for natural ways to clean your body and wash your hair. Try coconut oil as a hair mask, use bicarbonate of soda to clean your hair, rinse your locks with apple cider vinegar. If it's good enough to eat it's good enough to put on your hair and body. 

Shop at natural beauty shops like Lush and Heavenly Organics. Simple ingredients with a sell by date are better for your skin. Fresh food needs to be used quickly, it doesn't last for years, your beauty products shouldn't either. If a products can last years it usually means it is full of preservatives. Remember your skin is an organ you should treat it well. 



It is easy to be a natural beauty. Keep it simple, avoid anything that is tested on animals, nothing cruel can ever be beautiful. Support good causes, buy natural products that are really natural and remember true beauty comes from within.