Sweet potato adds a different flavour and they are known as a superfood as they are full of antioxidants and nutrients, they are an excellent source of fiber and provide a range of vitamins including vitamin A, vitamin C and B vitamins.
For a simple soup for one try:
2 sweet potatos
1 leek
1 vegetable stock cube (some contain milk check the ingredients)
Pepper and seasoning
Add the ingredients to a pan of cold water, bring to the boil and cook until the potato is soft ( around 30 minutes) this is a great basis for a vegetable soup, if this is too simple add carrots, parsnips and brown pasta for a more filling recipe.
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